Events: Weekly Classes

 

Weekly Yoga Classes 

With Diana Pins


Thursdays 11:00—12:00
at the Goddess Studio

DECEMBER 2018 / JAN 2019
YOGA SCHEDULE updates:

Join us for classes on Dec 6, and 13th; and Jan 17, 24th, 31st.

 


This is an All-Levels Hatha based yoga class (in the same style as taught at the world-renowned Chopra Center for Wellbeing!)


In addition to exploring a deep state of body-centered restful awareness, you will experience:


~The spiritual law of the day

~Pranayama breathing techniques

~Strength, flexibility, and balance postures

~Chakra opening exercises

~Increased vitality

~Mind-body integration and Infinite possibilities!


BRING: Yoga mat and beach towel


COST: $10 (cash: pay as you come)


SIGN UP: Please sign up in advance & RSVP with Diana to secure your place & get gate code & parking details:

    info@dianapins.com


Women and Men welcome.


For more about Diana, scroll down, also visit: 

www.dianapins.com


 
 

About Diana Pins

 

Diana is a Vedic Educator with certifications in Primordial Sound Meditation,The Seven Spiritual Laws of Yoga, andPerfect Health-Ayurveda from The Chopra Center for Wellbeing in San Diego, California.


Formerly in the computer industry, Diana began her quest for healthier living in 2012.  Having seen first-hand the health benefits of yoga and meditation, she came to the realization that her purpose in life was to teach others to heal themselves.  With her gentle easy approach to instruction mixed with the flare for fun and enthusiasm, Diana will inspire even the most apprehensive student to embrace these ancient healing practices!


For further information, please contact Diana at

info@dianapins.com,

www.dianapins.com